Friday, February 4, 2011

Meditation Secrets and Benefits


Meditation means awareness on breath. In sanskrit, “chitha vrithi nirodha” which means absorption of cosmic energy. Meditation cleanses the nadi mandal, means central nervous system. By doing meditation regularly, some day your third eye will be activated. Some senior meditators have sensed the opening of the third eye too.
WHY ONE MUST DO MEDITATION?
*To develop the pranic energy that is the chief source of our body to run the body operations
* To prevent physical diseases, mental diseases, physical and mental diseases and to remove mental tensions that we used to experience in our day to day life
* To develop concentration, memory power, intuition, brain power, sixth sense
* To get infinite amount of cosmic pranic energy
* To get self confidence to face the problems in our day to day life
* To know the fact that “I-ness” is there even after the death state
*  To know that rebirths are there and re-birth concept is real
* To know the truth about what type of results we will get by doing what type of karmas
* To know that there are many bodies are there in this cosmos other than our physical body
* To activate the ‘third eye’, the ‘divya chakshuvu’ in us
* To know the ultimate truth that “I AM THE ATMAN.I AM THE ETERNAL  SELF”
* To know the fact that body, mind and buddhi [intellect] are the base for the soul
* To realize that “I AM SAT-CHT-ANANDA SWARUPA”
* To develop the awareness about one’s ‘Self’
* To do astral travel
* To get the realization that we are responsible for our own results
WHAT IS MEANT BY ‘ANTHARMUKHA’?
When the cosmic prana shakthi or pranic energy through our thoughts and motion of our body limbs through the medium of our eyes , ears in the form of words and thoughts etc travel inside our body and our manas, the mind goes deeply inside of us, then it is called as , ‘Antharmukha’. When a dhyani or a meditator stays for a while in this state without any disturbances, this ‘antharmukha’ will be transformed into ‘samadhi’.
While we are doing meditation, our mind, body parts are in fine tune with our soul. Afterwards, our soul will show its right path to us like a candle gives light to us and show the right path.
The meditators, who are in ‘antharmukha’ are the real rich people as brahmarshi Subhash Patriji said.
EXPERIENCES OF MEDITATION
By doing meditation regularly, we will get the following indications like:
* The body becoming more lighter and light being
* The body becoming heavier and heavier
* Seeing different kinds of colors
* Feeling the pinching effects in various part of our body, especially in the back side
* Feeling the tingling sensation that the astral body , the sukshma sareera in our body revolves round and round in the sthula sareera, our gross body
* Feeling the sensation that flying in the air like a bird
* Opening of the third eye

No comments:

Post a Comment